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Primary Location

40W222 LaFox Rd.

St. Charles, IL 60175 US

(630) 762-9415

Secondary Location

7311 Forest Preserve

Dr. Chicago, IL 60634 United States

773-625-2424

In addition to the major pillars of wellness - alignment, exercise, nutrition, and healthy thinking - there are a number of other things that you can do to live a life of richness. These include minimizing the sugar in your diet, drinking more pure water, turning off the television, smoking cessation, attracting love and intimacy, and becoming an advanced citizen. Simply put, when you treat yourself well, treat others well, and eat well, wellness in your body, relationships, and mind will follow.

In this section, you will find information and ideas on how incorporate these lifestyle tips into your daily routine in order to enrich your life.

 

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Office Hours

Our Regular Schedule

St. Charles

Monday:

1:00 pm-6:30 pm

Tuesday:

8:30 am-12:30 pm

2:30 pm-6:30 pm

Wednesday:

8:30 am-12:30 pm

2:30 pm-6:30 pm

Thursday:

1:00 pm-6:30 pm

Friday:

8:30 am-12:30 pm

Saturday:

9:00 am-12:00 pm

Sunday:

Closed

Chicago Office

Monday:

8:30 am-12:30 pm

2:00 pm-6:30 pm

Tuesday:

8:30 am-12:30 pm

2:00 pm-6:30 pm

Wednesday:

8:30 am-12:30 pm

2:00 pm-6:30 pm

Thursday:

8:30 am-12:30 pm

2:00 pm-6:30 pm

Friday:

8:30 am-12:30 pm

Saturday:

9:00 am-12:30 pm

Sunday:

Closed