Primary Location

40W222 LaFox Rd.

St. Charles, IL 60175 US

(630) 762-9415

Secondary Location

7311 Forest Preserve

Dr. Chicago, IL 60634 United States

773-625-2424

Resistance Bands/Weights

image is resistance bands.

In order to keep your muscles strong, you must stress them by resistance training. Dumbbell weights or resistance bands are great ways to strengthen your muscles. Resistance bands are great because they are easy to travel with. Take them on your next business trip and you won't miss a workout wherever you are.

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Locations

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Office Hours

Our Regular Schedule

St. Charles

Monday:

1:00 pm-6:00 pm

Tuesday:

8:30 am-12:00 pm

2:30 pm-6:00 pm

Wednesday:

8:30 am-12:00 pm

2:30 pm-6:00 pm

Thursday:

1:00 pm-6:00 pm

Friday:

8:30 am-12:00 pm

Saturday:

9:00 am-12:00 pm

Sunday:

Closed

Chicago Office

Monday:

1:00 pm-6:30 pm

Tuesday:

8:30 am-12:00 pm

1:30 pm-6:30 pm

Wednesday:

1:00 pm-6:30 pm

Thursday:

8:30 am-12:00 pm

1:30 pm-6:30 pm

Friday:

8:30 am-12:00 pm

Saturday:

8:30 am-12:00 pm

Sunday:

Closed